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Frust
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206.8 lb
Lost so far: 15.2 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 December 2013:
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2194 kcal
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Fat: 92.48g | Prot: 78.95g | Carb: 253.50g.
Breakfast: Milbona Fettarmer Joghurt Pfirsich-Maracuja, Fol Epi Classic, Dulano Lachsschinken, Gekochtes Ei, Harry Weizenmischbrot, Lätta Halbfettmargarine, Normaler Kaffee. Lunch: Kaffee mit Milch und Zucker, Conradl Pflaumen Streuselkuchen, Teviana Kirsch-Streusel-Kuchen. Dinner: Gurkensalat, Weizenmischbrot, Hackbraten mit Rindfleisch Hergestellt. Snacks/Other: Pralines, Haribo Pfirsiche. more...
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2915 kcal
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Activities & Exercise:
Sitting - 9 hours, Desk Work - 4 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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