Weigh In record (no journal entry) for 09 March 2021
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180.2 lb
Lost so far: 12.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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926 kcal
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Fat: 45.84g | Prot: 56.18g | Carb: 75.80g.
Lunch: Sonic Grilled Cheese (Kids Meal), Cooked Green Peppers, Ground Beef (80% Lean / 20% Fat). Dinner: Lettuce, Kraft Balsamic Vinaigrette Lite, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Expo Fresh Strawberries , Expo Fresh Strawberries . more...
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losing 11.2 lb a week
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elizondolily's weight history
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