Weigh In record (no journal entry) for 09 March 2021
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131.8 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1464 kcal
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Fat: 45.76g | Prot: 108.35g | Carb: 152.98g.
Breakfast: Decathlon Whey Protein Vanilla Flavour, Vanini Cioccolato Fondente 86%, Milkeria Yogurt Greco 0%, Milbona Dessert Proteico al Cioccolato . Lunch: Coop Scamorza Affumicata, Radicchio Rosso, Fragole, Olio Extra Vergine di Oliva, Riso. Dinner: Galbani Certosa Light, Certossa Fette Biscottate Integrali, Olio Extra Vergine di Oliva, Broccoli, Carne Salada. Snacks/Other: Esselunga Pere Kaiser, My Bio Riso Drink, Zespri Kiwi Gold, Milkeria Yogurt Greco 0%. more...
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losing 23.1 lb a week
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**hecate**'s weight history
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