Hatte heute ein Vorsprechen, weshalb ich einige Zeit nicht gepostet habe
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119.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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352 kcal
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Fat: 21.09g | Prot: 16.73g | Carb: 24.80g.
Lunch: Oliviersalat, Okroschka. more...
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steady weight
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