Weigh In record (no journal entry) for 08 March 2021
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150.1 lb
Lost so far: 14.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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256 kcal
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Fat: 7.98g | Prot: 6.52g | Carb: 39.38g.
Breakfast: Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich, Hafermilch, Kaffee, Allos Avocado Aufs Brot, Vollkornbrot. more...
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gaining 3.9 lb a week
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