Weigh In record (no journal entry) for 05 March 2021
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183.6 lb
Lost so far: 60.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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941 kcal
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Fat: 36.50g | Prot: 33.95g | Carb: 114.94g.
Lunch: Hela Barbecue Gewürzketchup, Grafschafter American Sandwich Toast, Nothwang Delikatess Wienerle. Dinner: Frostkrone Käse-Schinken in Blätterteig, Develey Süss Sauer Soße , REWE Beste Wahl Frühlingsrolle . more...
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steady weight
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