Weigh In record (no journal entry) for 03 March 2021
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176.1 lb
Lost so far: 3.9 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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795 kcal
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Fat: 26.79g | Prot: 43.47g | Carb: 92.40g.
Breakfast: Coffee (made from Ground). Lunch: Bacon, Sara Lee Whole Grain White Bread. Dinner: Raley's Coleslaw, Cooked Vegetables, Mrs. Paul's Lightly Breaded Tilapia Fillets. more...
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losing 6.3 lb a week
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Granny Marsh's weight history
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