Weigh In record (no journal entry) for 02 March 2021
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198.6 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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996 kcal
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Fat: 47.22g | Prot: 56.19g | Carb: 92.62g.
Lunch: Aunt Millie's 35 Calorie Honey Wheat Bread, Cheese, Bologna. Dinner: Red Beans and Rice, Wonder 80 Calorie Wheat Hamburger Buns, Fried Pork Chop. more...
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gaining 0.5 lb a week
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