Weigh In record (no journal entry) for 01 March 2021
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150.4 lb
Lost so far: 26.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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616 kcal
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Fat: 25.74g | Prot: 43.86g | Carb: 53.15g.
Breakfast: Василева Слобода Масло Горчичное, Вареное Яйцо, Квашеная Капуста, Булгур. Lunch: Василева Слобода Масло Горчичное, Куриное Филе Вареное, Капуста Тушеная без Масла. Snacks/Other: Савушкин Теос Йогурт Греческий 2%. more...
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gaining 3.1 lb a week
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