Weigh In record (no journal entry) for 26 February 2021
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144.6 lb
Lost so far: 35.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1746 kcal
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Fat: 62.00g | Prot: 48.40g | Carb: 165.06g.
Lunch: Smart Ones Breakfast Wrap, Smart Ones Breakfast Wrap. Dinner: Lean Cuisine Chicken Parmigiana, Red Table Wine , Merlot Wine . Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, Red Table Wine , Merlot Wine . more...
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gaining 1.4 lb a week
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