Weigh In record (no journal entry) for 25 February 2021
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213.4 lb
Lost so far: 6.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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210 kcal
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Fat: 20.77g | Prot: 4.90g | Carb: 1.48g.
Breakfast: Heavy Cream, Coffee, Bacon. more...
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losing 2.1 lb a week
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Comments
Nice drop. Excellent start! Let's go! #grindtime #stayhungry
25 Feb 21 by member: jimmiepop
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