nikaly123's Journal, 25 February 2021

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Weigh In record (no journal entry) for 25 February 2021

120.6 lb Lost so far: 19.2 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2021:

1060 kcal

Fat: 42.25g | Prot: 47.09g | Carb: 125.33g. Lunch: Subway Roasted Chicken Wrap. Dinner: Large Hamburger . Snacks/Other: Fruit Salad, Subway Chocolate Chip Cookie. more...

1531 kcal

Activities & Exercise: Treadmill run/walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

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all counts 🥰

25 Feb 21 by member: trishjones


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nikaly123's Journal, 25 February 2021

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