Weigh In record (no journal entry) for 23 February 2021
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125.7 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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1357 kcal
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Fat: 58.74g | Prot: 80.44g | Carb: 119.80g.
Breakfast: Latte (Latte Intero), Bulk Powders Burro di Nocciole, Weight Watchers Fette Integrali, Céréal Pain d'épices, Sohn Crusca. Lunch: Olio Extra Vergine di Oliva, Esselunga Top Ragù alla Bolognese, La Molisana Pasta Integrale. Dinner: Calvé Maionese Classica, Petto di Pollo, Carne, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Snacks/Other: Primia Miele Millefiori, Fage Total 0%, Novi Cioccolato Fondente Extra. more...
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gaining 6.2 lb a week
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