белковый день
|
230.6 lb
Lost so far: 85.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2021:
|
997 kcal
|
Fat: 29.60g | Prot: 170.76g | Carb: 0.00g.
Breakfast: Куриная Грудка Отварная. Lunch: Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irina5177's weight history
|