Weigh In record (no journal entry) for 20 February 2021
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146.4 lb
Lost so far: 6.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2021:
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787 kcal
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Fat: 17.07g | Prot: 48.17g | Carb: 111.41g.
Breakfast: REWE Bio H-Vollmilch 3,8% Fett, Espresso, Banane. Lunch: Bratensoße, Kaninchenfleisch, Wickelklöße . more...
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losing 2.6 lb a week
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