Weigh In record (no journal entry) for 18 February 2021
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121.0 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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846 kcal
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Fat: 33.61g | Prot: 42.32g | Carb: 100.14g.
Breakfast: Ермолино Сырники. Lunch: Сильпо Лосось Слабосоленый, Банан. Dinner: Торт, Банан. more...
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losing 0.6 lb a week
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