Weigh In record (no journal entry) for 17 February 2021
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187.0 lb
Lost so far: 56.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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1052 kcal
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Fat: 36.50g | Prot: 67.86g | Carb: 110.99g.
Lunch: Bresso Leichtgenuss, Dulano Geflügel-Salami, Deluxe Rinderschinken, Minutenbrot Super Food Brot . Dinner: Delikatess Wiener Würstchen, Linsensuppe, Lidl Weizenbrötchen. Snacks/Other: Apfelsinen. more...
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steady weight
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IngridCeballos's weight history
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