Aloha Lara's Journal, 15 February 2021

Weigh In record (no journal entry) for 15 February 2021
123.9 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2021:
1540 kcal Fat: 57.28g | Prot: 99.57g | Carb: 196.12g.   Breakfast: АРТА Молоко 1,5%, Halo Top Sea Salt Caramel Ice Cream, Asda Watermelon Fans, Plain Pancakes . Dinner: Morrisons Tzatziki, Halo Top Sea Salt Caramel Ice Cream, Aldi Salmon Fillets, Cauliflower. more...
gaining 6.2 lb a week

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