Weigh In record (no journal entry) for 14 February 2021
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244.9 lb
Lost so far: 17.6 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2021:
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3004 kcal
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Fat: 129.80g | Prot: 129.64g | Carb: 328.84g.
Lunch: Подсолнечное Масло, Картофель Отварной, Бектыш Грудка Вареная, Яйцо Куриное. Dinner: От Палыча Торт Прага, Европа Донер с Курицей. more...
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gaining 4.0 lb a week
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