Weigh In record (no journal entry) for 13 February 2021
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166.0 lb
Lost so far: 11.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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505 kcal
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Fat: 17.90g | Prot: 12.30g | Carb: 71.00g.
Lunch: Maggi 3 Minute Noodles. Dinner: Aldi Panini Roll. more...
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losing 1.8 lb a week
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Austeja1's weight history
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