seppi422's Journal, 08 February 2021

... zuviel experimentiert. Aber wer nichts probiert, hat schon verloren.
375.2 lb Lost so far: 175.9 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2021:
1845 kcal Fat: 86.84g | Prot: 81.08g | Carb: 191.56g.   Lunch: Stockmeyer Leberwurst Fein, Rote Paprika, REWE Beste Wahl Frischella mit Joghurt, Aprikosenkonfitüre, Blauschimmel- oder Roquefort Käse, Bauernbrot. Dinner: Clementinen, Magerquark, Heidelbeeren, Banane. Snacks/Other: Switzerland Le Gruyère, Farmer Nuss-Mix, Lindt Lindor Kugeln, British Style Shortbread Fingers. more...
gaining 0.2 lb a week

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