Weigh In record (no journal entry) for 08 February 2021
|
123.2 lb
Lost so far: 0.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2021:
|
1552 kcal
|
Fat: 56.67g | Prot: 119.43g | Carb: 191.34g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Chicken Breast Meat, Cauliflower. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Aloha Lara's weight history
|