Weigh In record (no journal entry) for 06 February 2021
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163.1 lb
Lost so far: 4.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1122 kcal
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Fat: 29.43g | Prot: 89.25g | Carb: 120.03g.
Breakfast: Куриное Филе, Виталюр Рулет Куриный, Гроднохлебпром Хлеб Императорский. Lunch: Клементины, Морозпродукт Каприз Чиз-Кейк. more...
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gaining 1.0 lb a week
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110694's weight history
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