Weigh In record (no journal entry) for 04 February 2021
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159.0 lb
Lost so far: 22.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1108 kcal
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Fat: 38.20g | Prot: 36.36g | Carb: 158.37g.
Breakfast: Сыр, Жареный Картофель, Апельсин. Lunch: Курица Вареная, Макароны Отварные. Dinner: Кофе с Сахаром, Блины. Snacks/Other: Кофе с Сахаром. more...
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losing 3.1 lb a week
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Torry 18's weight history
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