Weigh In record (no journal entry) for 03 February 2021
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137.3 lb
Lost so far: 33.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1260 kcal
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Fat: 50.73g | Prot: 40.52g | Carb: 164.28g.
Breakfast: Parmalat Молоко Низколактозное 3,5%, Пятерочка Банан, Арахисовая Паста, Хлеб с Отрубями. Lunch: 4 Сезона Баклажаны Запеченные, Heinz Кетчуп Томатный, Barilla Макароны Бантики Отварные. Dinner: ВкусВилл Айран, Хлеб с Отрубями, Сельдь Соленая, Песочное Печенье. more...
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gaining 6.2 lb a week
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