Mischa2012's Journal, 01 November 2013

Neues Spiel, neues Glück!
202.4 lb Lost so far: 19.6 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 November 2013:
1856 kcal Fat: 74.01g | Prot: 73.77g | Carb: 171.64g.   Breakfast: Fol Epi Classic, Normaler Kaffee, Butter (Gesalzen), McEnnedy Big Sandwich, Dulano Paprika Lyoner. Lunch: Landjunker Hähnchenbrustfilet, Reis (Gekocht), Wokgemüse. Dinner: Paprika Lyoner, Butter (Gesalzen), Leberwurst, Grob, Vollkornbrot mit Kruste. Snacks/Other: Chips Paprika, Butterkeks, Rum, Salzstangen. more...
2807 kcal Activities & Exercise: Sitting - 12 hours, Kochen - 1 hour, Desk Work - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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