Weigh In record (no journal entry) for 02 February 2021
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209.9 lb
Lost so far: 12.1 lb.
Still to go: 22.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2021:
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1920 kcal
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Fat: 81.52g | Prot: 78.18g | Carb: 168.65g.
Breakfast: Lätta Halbfettmargarine, Lidl Brioche Zopf, Normaler Kaffee, Dulano Schwarzwälder Schinken. Lunch: Rote Paprika, Brunch Paprika Peperoni, Normaler Kaffee. Dinner: Maggi Puten-Nudelauflauf mit Paprika. Snacks/Other: Dulano Schwarzwälder Schinken, Brunch Feine Kräuter, Sun Snacks Crackets Knabber-Box, Bier, Confiserie Firenze Mini Twist. more...
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steady weight
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