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What an awesome early birthday surprise!! I finally hit my initial goal of 145 pounds! 🥳 This might be too much but, onward to 135 pounds! Transformation pictures soon 😁 Happy Friday everyone!
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144.8 lb
Lost so far: 23.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2021:
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1329 kcal
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Fat: 40.35g | Prot: 76.24g | Carb: 106.38g.
Breakfast: Delallo Instant Espresso Powder, Whole Milk, Vital Proteins Collagen Peptides, Skinny Jane Skinny Blend Vanilla, Coffee with Cream and Sugar. Lunch: P.F. Chang's Drunken Noodles. Dinner: Schwan's Roasted Sweet Potatoes, Frank's Red Hot Buffalo Wing Sauce, Dream Dinners Oven Roasted Broccoli, Signature Cafe Baby Back Ribs. Snacks/Other: Truly Hard Seltzer, Old Fashioned. more...
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losing 0.1 lb a week
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