Weigh In record (no journal entry) for 29 January 2021
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158.5 lb
Lost so far: 23.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1280 kcal
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Fat: 54.25g | Prot: 52.74g | Carb: 148.20g.
Breakfast: Кофе с Сахаром, Oreo Печенье, Блины на Молоке. Lunch: Майонез, Комо Сыр Сметанковый, Лаваш Армянский, Свинина Тушеная. Dinner: Финик. more...
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gaining 0.6 lb a week
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Torry 18's weight history
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