Weigh In record (no journal entry) for 27 January 2021
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122.4 lb
Lost so far: 1.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1564 kcal
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Fat: 52.73g | Prot: 113.57g | Carb: 204.95g.
Breakfast: Barebells Coconut Choco Protein Bar, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%, Tesco Fruit & Nut Granola. Dinner: Egg White, Morrisons Tzatziki, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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gaining 6.2 lb a week
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Aloha Lara's weight history
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