Weigh In record (no journal entry) for 27 January 2021
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113.3 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1294 kcal
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Fat: 42.04g | Prot: 43.02g | Carb: 190.06g.
Breakfast: Kuning Telur Matang, Tumis Buncis, Nasi Goreng, Donat susu. Dinner: Tahu Kukus, Kecambah, Nasi Putih. Snacks/Other: Pepaya, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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losing 0.4 lb a week
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Laila_Almahyra's weight history
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