Weigh In record (no journal entry) for 26 January 2021
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195.3 lb
Lost so far: 48.3 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2021:
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882 kcal
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Fat: 35.58g | Prot: 75.31g | Carb: 64.48g.
Breakfast: Dulano Geflügel-Pastete, Metzgerfrisch Frühstücksschinken, Ditsch Laugenbrötchen. Dinner: Bauernglück Rinderhackfleisch 5% Fett, Schafskäse, ORO di Parma Passierte Tomaten, REWE Zwiebel, Zucchini. more...
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gaining 4.6 lb a week
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