Weigh In record (no journal entry) for 25 January 2021
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151.9 lb
Lost so far: 10.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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846 kcal
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Fat: 33.55g | Prot: 23.57g | Carb: 112.86g.
Breakfast: Sucuklu Tost. Dinner: Kırmızı Mercimek Çorbası. Snacks/Other: Eti Cin. more...
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losing 0.3 lb a week
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gizoşh's weight history
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