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I'm back. My life is different now in many ways. I am not related to people in the same ways I used to be. One thing is constant & that is that I remain responsible for me, no matter how others treat me or view me. My life is not how I want it to be, but it is how it is & no matter how rough it gets there are always at least 3 things to be grateful for. I wish I wasn't probably 180 pounds. Wishing does not change much, but working can change some.
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180.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2021:
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2930 kcal
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Fat: 148.41g | Prot: 69.44g | Carb: 338.48g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Cap'N Crunch's Crunch Berries, Hershey's Kisses Sugar Cookie, Butter , Clover Valley 5 Cheese Texas Garlic Toast, Great Value French Toast Sticks, Eggo Homestyle Waffles (2). Lunch: Burger King Onion Rings (Small), Clementines , Wow Bao BBQ Pork Bao, Burger King Whopper Sandwich, Bruster's Chocolate Ice Cream. more...
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2039 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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