Weigh In record (no journal entry) for 23 January 2021
|
104.7 lb
Lost so far: 0.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2021:
|
2216 kcal
|
Fat: 85.31g | Prot: 91.42g | Carb: 251.57g.
Breakfast: Pernigotti Gianduia al Latte con Nocciole Intere, Prozis Oats Instant Mochaccino Flavour, Prozis Oatmeal Frappuccino, Aia Aequilibrium Albume d'uovo. Lunch: Ecor Pasta Integrale, Zucca Delica, Zucchine Scure Cotte al Vapore, Olio Extra Vergine di Oliva. Dinner: OrtoRomi Lattughino, Olio Extra Vergine di Oliva, Lidl Patate della Sila, Santa Lucia Mozzarella Light, Parma Prosciutto Crudo Sgrassato, Rima Benessere Pizzarimafit. Snacks/Other: Motta Maxibon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marika190297's weight history
|