Weigh In record (no journal entry) for 21 January 2021
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122.8 lb
Lost so far: 0.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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1590 kcal
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Fat: 63.68g | Prot: 93.41g | Carb: 205.95g.
Breakfast: Cadbury Eclairs (1), Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: На здоровье Шоколад, Halo Top Sea Salt Caramel Ice Cream, Egg White, Morrisons Tzatziki, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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losing 1.5 lb a week
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Aloha Lara's weight history
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