Weigh In record (no journal entry) for 14 January 2021
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210.4 lb
Lost so far: 36.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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2740 kcal
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Activities & Exercise:
Walking 1.501 - 1 hour and 40 minutes, Walking 1.713 - 1 hour and 45 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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donnam1968's weight history
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