Weigh In record (no journal entry) for 12 January 2021
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159.8 lb
Lost so far: 22.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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1359 kcal
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Fat: 33.59g | Prot: 31.34g | Carb: 237.72g.
Breakfast: Кофе с Сахаром, Стелси Торт Бисквитный Иней. Lunch: Roshen Красный Мак, АТБ Хлеб Бездрожжевой, Майонез, Борщ Украинский. Snacks/Other: Чай с Сахаром, Кофе с Сахаром. more...
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steady weight
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Torry 18's weight history
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