potato_princess's Journal, 08 January 2021

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Weigh In record (no journal entry) for 08 January 2021

147.3 lb Lost so far: 0.4 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2021:

1246 kcal

Fat: 27.05g | Prot: 53.65g | Carb: 191.60g. Lunch: Möhren, Gurke (Geschält), Eisbergsalat, Edeka Weizen-Mais-Tortilla, Maggi Bauerntopf mit Hackfleisch. Dinner: Rinderfilet (Abgespeckt zu 0,3 cm Fett), Tomatensoße, Gut & Günstig Tagliatelle. more...

496 kcal

Activities & Exercise: Sitting - 5 hours, Samsung Health - 19 hours. more...

losing 4.0 lb a week

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potato_princess's Journal, 08 January 2021

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