Weigh In record (no journal entry) for 06 January 2021
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159.0 lb
Lost so far: 22.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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535 kcal
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Fat: 24.22g | Prot: 11.27g | Carb: 68.58g.
Breakfast: Кофе с Сахаром, Ferrero Нутелла, Сыр, Селянське Масло Сливочное, Батон. Lunch: Кофе с Сахаром. more...
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steady weight
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Torry 18's weight history
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