Weigh In record (no journal entry) for 03 January 2021
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121.0 lb
Lost so far: 2.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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1731 kcal
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Fat: 68.01g | Prot: 125.51g | Carb: 193.58g.
Breakfast: Cadbury Eclairs (1), АРТА Молоко 1,5%, Barebells Coconut Choco Protein Bar, Перекресток Брокколи, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Lucky Days Шоколад. Dinner: Barebells Coconut Choco Protein Bar, Egg White, Morrisons Tzatziki, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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losing 1.5 lb a week
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Aloha Lara's weight history
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