Weigh In record (no journal entry) for 03 January 2021
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166.9 lb
Lost so far: 39.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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2027 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 6.2 lb a week
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Minion1990's weight history
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