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aghniakinanti's Journal, 01 January 2021

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udh 2 minggu angka timbangan naik turun dan akhirnya segini2 aja,huftttt

169.1 lb Lost so far: 4.4 lb. Still to go: 41.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2021:

1004 kcal

Fat: 37.85g | Prot: 48.28g | Carb: 118.77g. Breakfast: Lontong, Tempe Goreng Tepung. Lunch: Bakso Daging Sapi, Siomay, Tahu Bakso, Bakso Daging Sapi, Mie. Dinner: Bakso Daging Sapi, Tahu Bakso, Siomay, Mie. Snacks/Other: Kerupuk Makanan Ringan. more...

1868 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

3 Supporters Support

Comments

iya sama kak 😭

31 Dec 20 by member: carissamaharani

sadar sihh mknnya gk bnr dan udh gk prnh wo lagi.msti rajin wo lgi nihhh mulai hari ini.semangat yaa buat kita 💪💪💪

31 Dec 20 by member: aghniakinanti

Sama kak aku juga stuck😭

31 Dec 20 by member: anissadnan


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