Weigh In record (no journal entry) for 08 May 2020
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165.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1374 kcal
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Fat: 69.39g | Prot: 57.93g | Carb: 133.81g.
Breakfast: Bawang Merah, Royco Royco Kaldu Rasa Sapi, Bawang Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Kentang (Kulit, dengan Garam, Direbus), Aqua Air Mineral, Wortel Dimasak, Tumis Buncis, Udang Kukus atau Rebus. Dinner: Teh Tawar, Sayur Bening Bayam, Kulit Ayam, Hoka Hoka Bento Nasi Putih. Snacks/Other: Energen Kacang Hijau, Silver Queen Coklat. more...
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1874 kcal
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Activities & Exercise:
Sleeping - 2 hours, Resting - 22 hours. more...
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Agustina Lidiana's weight history
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