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О.боков 104 см (89 см)
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241.2 lb
Lost so far: 21.4 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2020:
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2236 kcal
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Fat: 46.10g | Prot: 179.89g | Carb: 276.10g.
Lunch: Миндаль, Бектыш Грудка Вареная, Увелка Горох Колотый. Dinner: Шармель Пастила, Бектыш Грудка Вареная, Картофель Отварной. more...
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gaining 3.3 lb a week
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