Weigh In record (no journal entry) for 27 December 2020
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201.3 lb
Lost so far: 42.3 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2020:
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1312 kcal
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Fat: 41.20g | Prot: 59.10g | Carb: 164.30g.
Breakfast: Sinnack Weizen Brötchen, Dulano Geflügel-Pastete, Deluxe Prosciutto Crudo. Dinner: McEnnedy American Style Pizza Peperoni-Salami. Snacks/Other: Baileys Baileys Irish Cream. more...
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losing 1.5 lb a week
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