Weigh In record (no journal entry) for 26 December 2020
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201.5 lb
Lost so far: 42.1 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2020:
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1437 kcal
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Fat: 85.67g | Prot: 71.21g | Carb: 94.74g.
Breakfast: Latte Macchiato. Lunch: Cocktailtomaten, Schafskäse, Maggi Bandnudeln mit Lachs (231g), Lidl Norwegischer Räucherlachs. Dinner: Jeden Tag Kartoffelsalat mit Salatmayonnaise, Dulano Bockwurst. Snacks/Other: Physalis, Mandarine. more...
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gaining 3.9 lb a week
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