Weigh In record (no journal entry) for 04 March 2009
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161.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2009:
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698 kcal
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Fat: 28.29g | Prot: 21.81g | Carb: 87.83g.
Breakfast: chinese noodles, cooked brown rice. Lunch: won ton soup. Dinner: egg drop soup. more...
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losing 3.5 lb a week
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susieq1941's weight history
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