Weigh In record (no journal entry) for 15 December 2020
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120.4 lb
Lost so far: 3.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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1590 kcal
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Fat: 63.50g | Prot: 109.33g | Carb: 190.43g.
Breakfast: Lucky Days Шоколад, Cheese Sandwich, Tesco Sultana Scones, Halo Top Sea Salt Caramel Ice Cream, Перекресток Брокколи, Morrisons Tzatziki. Dinner: Egg White, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Asda Lighter Grated Cheese, Cauliflower, Morrisons Tzatziki. more...
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steady weight
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Aloha Lara's weight history
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