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Keine Ahnung warum, aber ich freu mich😁
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170.2 lb
Lost so far: 36.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2020:
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1052 kcal
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Fat: 27.04g | Prot: 72.18g | Carb: 128.79g.
Breakfast: Gut Ponholz Cervelatwurst, Gut & Günstig Delikatess Bauernschinken, Mortadella, Milchhörnchen, Zentis Erdbeere 50 % Weniger Zucker, REWE Bäcker Brötchen. Dinner: Schweinefilet, Rispentomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kaki, Monster Espresso. more...
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1972 kcal
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Activities & Exercise:
Shopping - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 17.0 lb a week
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